Transcript
I can’t remember the last time someone asked me that.
Am I okay?
It’s hard to approach someone with a question like that.
I feel like I need to hear it more. To be honest
Today is, R U Ok? Day
A great reminder that a conversation can change your life.
By starting a conversation and commenting on the changes you’ve noticed, you could help that person to open up.
If they say they are not okay, you can follow these conversation steps to show them they’re supported and to help them.
Step one, ask, Are you okay?
Are you okay?
Are you okay?
Step two, listen with an open mind.
Step three, encourage action.
Step four, is check-in.
Even if that person is okay, they know that you’re someone who cares enough to ask.
We’re always here to ask if you’re okay.
Ask your friends. Ask your family. Ask a colleague.
It’s an important question.
